How Sleeping Naked Can Help You Have a Happier Morning

If you're not a morning person, waking up is a pure struggle that consists of the snooze button and a strong cup of coffee. For most of us, this daily routine gets us out the door, but it doesn't necessarily make us any more excited to start the day.

Who says Halloween food only comes out at night? With a little creativity, you can transform everyday toast into a spooky, spiced, and sweet indulgence: ghost toast. While this buttery breakfast bite might look like it requires a supersteady hand or special tools, that's far from the case. Aside from four common ingredients (bread, butter, cinnamon, and sugar), all you'll need is a sheet of tinfoil, a pair of scissors (or, better yet, a utility knife), and a tiny bit of patience.

Do Things Bellow, You Will Know How Wonderful The World Is!!!

1. Ditch Caffeinated Beverages

When the caffeine in coffee and soda clears, you are likely to feel more down as well as fatigued. After all, there have been several studies linking caffeine to depression. It’s a better idea to opt for healthy fruit or vegetable juices, or plain water.

5 Sweet Potato Recipes for Babies

Sweet potatoes are one of the best things you can feed your baby as they start eating solids. (Flickr/Howard Lewis Ship)

Sweet potato is one of the best ingredients to serve your child as a supplementary food to breast milk. You can start introducing your infant to sweet potato from as early as four months old, but it is still a good idea to onlyregularly feed them these recipes when they are at least eight months old. Babies tend to like sweet potato because of it’s naturally sweet taste, while parents will love it for it’s ease to prepare and for being rich in nutrients. Baking the sweet potato is one of the best ways to get the most sweetness from it, but can be quite time consuming. For a less fussy way to prepare sweet potato for you child, try steaming or boiling it. Here are some supplementary breastfeeding recipes you can prepare for your little one.

Selena Gomez Says Suffered From Lupus, Underwent Chemotherapy

Singer and former Disney actress Selena Gomez revealed in a recent interview that she is recovering from the autoimmune disease lupus. (Reuters Photo/Luke MacGregor)

Pop singer and actress Selena Gomez has revealed in an interview that she was diagnosed with the autoimmune diseaselupus, which led to her canceling the end of her tour in 2013, but that the disease is now in remission.

"I was diagnosed with lupus, and I've been through chemotherapy," Gomez, 23, told Billboard magazine. "That's what my break was really about. I could've had a stroke," she said.

Pry for Salim Kancil

An East Java village chief has admitted bribing police officers to turn a blind eye to mining activities, subsequently triggering events that lead to the murder of farmer and activist Salim. (Antara Photo/Ari Bowo Sucipto)

Jakarta. National Police chief Gen. Badrodin Haiti instructed his men in East Java to launch an investigation into a possible graft case after a village chief admitted to bribing local law enforcement officers, as well as members of the executive and legislative branches of the local government.

“I have told [East Java] provincial police chief [Insp. Gen. Anton Setiadji] to investigate the case in anyway possible. Whoever is involved, be they from the legislative or executive level, make sure that they face justice,” Badrodin said.

East Java Anti-Mine Farmer Out of Hospital, Sadly Unable to Return Home

Student activists calling on police to get to the bottom of a farmer activist's murder case. (Antara Photo/Didik Suhartono)

Malang, East Java. Tosan, an anti-illegal sand mine activist, has been prohibited from returning to his home in Selok Awar Awar Village, Lumajang, East Java, by the Witness and Victim Protection Agency who fear he may be targeted for further violence, just weeks after he was attacked.

South Sumatera - Survivor Found From Helicopter Crash in Lake Toba

Witnesses reported seeing a helicopter flying low above the waters of Lake Toba, North Sumatra, on the same day a chartered Eurocopter EC130 went missing. (JG Photo/Nadia Bintoro)

Medan. An unidentified man has survived a helicopter crash in North Sumatra's Lake Toba, but the other people on board remain missing, officials said on Tuesday.

The man was found among water hyacinths near the banks of Lake Toba in the Onang Runggu subdistrict of Samosir.

“We don't know his name yet. But we can say for sure the victim is one of the passengers of the helicopter that lost contact on Sunday,” North Sumatra Police spokesman Sr. Comr. Helfi Assegaf said in Medan on Tuesday.